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"Every man and woman is the architect of their own healing and their own destiny."



What is

Mindbody Wellness?

Mindbody Wellness became born out of the philosophy that true wellness is an integration of the mind, body and spirit. Dis-ease is your body’s way of communicating to you that something is internally wrong, often stress related and toxin induced. A shocking statistic that many do not know is 90% of serotonin is produced in the gut and 80% of chronic illnesses are stress related. Therefore food and stress have a significant impact on how we operate. The brain and the gut are physiologically connected, and are the foundation of our overall wellbeing.

Through holistic nutrition, stress management and natural medicine, I teach those who experience imbalances prevention and complementary natural repair.

  • Get started on your Mindbody Wellness journey.

    30 min


"With Maureen, it was easy to see her passion for guiding me to become the healthiest, happiest version of myself! She puts effort into offering unique education and strategies to fit your needs - something I've been searching for.


We are more than just a number or diagnosis that is easy to treat with generic treatment and medication, and Maureen provides realistic options for a whole, healthy well being. "



"I was so sick of being sick. Maureen not only educated me on how to get better, but held my hand the whole way. I began to eat foods that I never thought I could eat again. She made me realize it takes time and patience. 


 Her mindset work in the beginning of the program is something I use everyday now. Couldn’t have done it without her."



"From doctor to doctor and even seeing a dietitian, I could never seem to get better. I was on so many medications I couldn’t even count. Working with Maureen has cleared up my brain fog, given me energy and a purpose in my life. Something that has no price! I will forever be grateful for her. I miss our support sessions!"


"I am so grateful to have found Maureen to help me with my digestive issues. We are near the end of our time together and she has changed not only my gut health, but other things in my life that I never knew were contributing. I recommend her to anyone and everyone who wants to become healthy again."